Tuesday, February 27, 2024
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Meditation and mindfulness in 2024 with local life coach and meditation app founder


Meditation and mindfulness in 2024 with local life coach and meditation app founder

by GOOD MORNING WASHINGTON

Meditation and mindfulness in 2024 with local life coach and meditation app founder

WASHINGTON (7News) —

In the new year, many people might be looking for ways to be more present and mindful about their choices. Madison Arnholt, a life coach and founder of the meditation app ‘But First, Exhale’, joined Eileen in-studio to talk about how meditation can improve your mental health and much more!

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